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Medicinal Plants: Yerba Buena (Clinopodium douglasii)

By pinoyfarmer | March 12, 2011
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Yerba Buena is an herb of the mint family. It is an aromatic plant used as herbal medicine worldwide. This perennial plant’s growth ranges from 0.6 meters to 1 meter. It has elongated leaves and in summers, it bears small whitish or purplish flowers. Such flowers possess both male and female organs that allow it to be pollinated by bees and animals of the same nature. The word Yerba Buena is Spanish for “good herb” and was the former name of the California city of San Francisco.

Before its medicinal value has been recognized, Yerba Buena was first used as an ingredient in numerous cuisines. It became popular because of its distinctively strong spearmint flavor, thus making it ideal for salads. The leaves are the source of this flavor, and they may be added to viands and meals, either raw or cooked. It has also been effective to drive away rats and other rodents, because of its strong smell of mint that it emits. Thus, besides its medicinal value, it has long been recognized to have strong commercial demand due to the variety of uses that the plant have.

Yerba Buena has been consumed for centuries as tea and herbal medicine as a pain reliever (analgesic). Native American Indians used it even before the “white men” colonized the Americas. Today, this folk medicine’s efficacy has been validated by scientific research. In the Philippines, Yerba Buena is one of the 10 herbs endorsed by the Department of Health (DOH) as an effective alternative medicine for aches and pains. It has been recognized for its antiseptic, anti-cancer, diuretic, anti-spasm, anti-emetic activities. Properties of this herbal plant are also found to function as stimulant and to have restorative effects.

As an herbal medicine, a decoction (boil leaves then strain) of Yerba Buena is effective for minor ailments such as headaches, toothaches, and joint pains. It can also relive stomachaches due to gas buildup and indigestion. The fresh and dried leaves can both be used for the decoction. And because Yerba Buena belongs to the mint family, soaking fresh leaves in a glass of water (30 to 45 minutes) makes a good and effective mouth wash for a clean, fresh smelling breath.

Yerba Buena may be used to treat:

Preparation & Use:

Stems of Yerba Buena may be crushed and applied directly to bruises. Folkloric use include poultice preparation and the oil extracts from its stems are suggested to be a remedy for cancerous tumors. Caution should be observed in taking this herbal medicine as it can be toxic in large doses.

Source(s):
Philippine Herbal Medicine

Wikipedia.org

Topics: Medicinal Plants (Halamang Gamot) | 2 Comments »

2 Responses to “Medicinal Plants: Yerba Buena (Clinopodium douglasii)”

  1. Richard Says:
    October 5th, 2011 at 10:15 am

    My Grandmother used this remedy religiously on me, and I Know it does work, where can we buy such plants in Los Angeles, to grow

  2. D.Y. Says:
    October 17th, 2011 at 6:03 am

    The Tree of Life Nursery on the Ortega Hwy in Orange County carries yerba buena plants.

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